Are you ready to make lasting changes in your habits? Have you ever wondered how to stay motivated and track your progress in a fun, engaging way? Join us for an interactive 2-hour workshop hosted by Alysia, a life coach, where we’ll explore creative methods for tracking habits and turning positive intentions into lasting results.

Together, we’ll:

✅ Explore Creative Tracking Methods: From habit trackers to apps, games, and DIY tools, discover fun and effective ways to track progress.

✨ Customize Your Approach: Design a habit-tracking system that fits your lifestyle, personality, and goals.

💡 Learn Habit Psychology: Understand the science behind habit-building and how tracking keeps you motivated.

🤝 Share and Inspire: Swap ideas and strategies with others to supercharge your positive changes.

By the end, you'll leave with a personalised, enjoyable habit-tracking system that helps you stay on track in a rewarding way. Let’s start turning your goals into habits!

准备好改变你的习惯了吗？你是否曾想过如何以有趣又能激励自己的方式来追踪进展？加入我们，由生活教练Alysia主持的这场互动式2小时工作坊，探索创意方法来追踪习惯，并将积极的意图转化为持久的成果。

在这次活动中，我们将：

✅ 探索创意追踪方法：从习惯追踪器到应用程序、游戏、DIY工具，发现有趣又有效的追踪进度方式。

✨ 定制你的追踪方式：设计一个适合你的生活方式、个性和目标的习惯追踪系统。

💡 学习习惯心理学：理解习惯建立背后的科学，了解如何通过追踪保持动力。

🤝 分享与启发：与他人交流想法和策略，让你的积极变化更上一层楼。

到时你将收获一个个性化的、有趣的习惯追踪系统，帮助你在愉快的过程中保持动力。让我们一起开始将目标变成习惯吧！